Pregnancy month by month ( preface + first month )

From the first day of menstruation , one ovary starts to produce ,they grow till one become  dominant at about day 14 of a women with a  regular cycle, it ruptures and the ovum inside it will be released and taken from the surface of the ovary by the fallopian tube.






The ovum stands in the tube for one day waiting for fertilization .
Millions of sperms reach the surface of the ovum but only one sperm succeeds  to penetrate it.
Once the ovum is fertilized no other sperm can penetrate.




The fertilized ovum starts to divide to form blastocyst.
After few days the blastocyst reaches the uterus and spends another few days before it implants in the thickened endometrium which is now a good home for your baby.




Implantation may occur 7-12 days after fertilization.




The ovum carries its own food inside its cells then it takes its  food  from the fluid in the endometrium and the surrounding maternal tissue.


So pregnancy starts 2weeks before the date of the expected menstruation .
The human pregnancy is 40 weeks from the first day of last mentrual period.


From the mid cycle when pregnancy occurs nothing to confirm pregnacy except near the coming menstruation.If it is delayed  even for one day ,so pregnancy has occured  before 2 weeks.




Pregnancy test is the first to detect pregnancy, using morning urine ( concentrated hormones ).
If negative , it may be done at wrong time or in women with irregular cycle, so , wait for few days and repeat the pregnancy test ,better do blood titre test.




 FIRST MONTH


When pregnancy is expected  as in newly married couples or when contraceptive method is stopped


You should




* Stop taking any medication _ makin x-ray  _ chemical exposure  which may harm the baby.


* Folic acid intake  ( tablets + cup of orange juice _ nuts _ cereal ).


*Decrease smoking.


*Light exercise to improve the circulation.


When pregnancy is confirmed;


Keep doing the previous points + take


*Omega3 which improves fetal brain and eyes.


*Ice cream as it gives milk , sugar , and it decreases depression after labor.






Avoid


Smoking.


physical  and mental stress


preserved food and beverages


Large tuna fish


sausage


non pasturized milk.


CHANGES THAT HAPPEN INSIDE THE BODY TO MAKE IT WORK FOR THE BABY


Increased hormones.

It pushes the body to work for the baby



Increased metabolism

To cover body demands



Relaxine  hormone secretion

To relax the ligament to accomodate the baby



Breast

Milk producing glands and ducts will be formed
Increasd blood flow to the breast with increased vessles on its skin
Enlarged size by increased fat layers

Increase blood volume

To carry more oxygen and food to the baby

Kidney

As your kidney is working harder to filter extra wasting products  more urine is produced


What is normal and what is abnormal

 
Nausea ( morning sickness )

To decrease it
Smell lemon
Small frequent meals
Eat dry salty crackers
Don't lie down or bend after eating
Don't leave your stomach empty
Avoid smelly food
Avoid fluids with foodluids should be warm


Dislike smells

Avoid smelly food ,  perfumes , soap
Smell lemon and mint


Easy fatigability

Most in first and second trimesters

To decrease it

Take rest afternoon
Go to bed early to rest your body which is working harder

Sleeping tendency

Normal but don't miss your meals while sleeping

Frequency of micturation

The kidney works more to get rid of extra wastes coming from the baby


Headache

To decrease it

Good hydration
Relaxtion
Drop your shoulders

Tender enlarged breasts

Wear well fitted bra

Change of mood

Due to hormonal changes

Mild to moderate colic and spotting

Due to implantaion of the baby into the uterus

If the pain or the bleeding is severe consult your doctor to exclude ectopic - appendecitis - renal colic


How does my baby look at this month


The pregnancy is calculated from the first day of the last menstruation

After implantation of the blastocyct the cells divide into two parts

*The first part will form the baby
*the second part will form the placenta

After one week

The cells which will form the baby will arrange in 3 layers
   *Outer layer will form ( skin - hair - teeth - nose - ear - nose - urethera )
   *Middle layer will form ( muscle - blood - kidney )
     *Inner layer will form ( liver - pancreas -trachea )

The cells which will form the placenta will start to invade the uterus to form the placenta



How does the baby seem in the ultrasound

A gestational sac with double layer is seen inside the endometrial cavity