Changes that happen in this month
*Mood swings , crazy behaviour due to:
Hormonal effect
General weakness
Disability to perform as before
*Extreme fatigue.
Increase with iron deficiency anemia
and depression
*The uterus is just palpable in the pelvis
What should i do and what i should not
Take more rest
As the body works harder for the baby's sake
Go early to bed
Good diet ( small , frequent , healthy ) food rich in protein and iron
Lots of fluids hot or cold but avoid plenty of fluide near bed time to avoid sleep disturbances
Light exercise as walking and swimming
*It reliefs stress
*Mood filter as endorphines are secreted which activate brain and body functions
*Strenghthen your muscles so decrease the body pain
*Kegel's exercise to strenghthen pelvic muscles
How my baby looks like
بسم الله الرحمن الرحيم
ولقد خلقنا الانسان من سلالة من طين ثم جعلناه نطفة في قرار مكين ثم خلقنا النطفة علقة فخلقنا العلقة مضغة فخلقنا المضغة عظاما فكسونا العظام لحما ثم أنشأناه خلقا آخر فتبارك الله أحسن الخالقين صدق الله ا العظيم
Brain tissues are growing up 21 :25 mm weight 1 g
Muscle development
Fingers and toes are developed
Lung
Hepatic lobes are formed
Red blood cells are formed in yolk sac and liver
Kidneys are starting to be formed
After one week
Eye closing
After one week
Crown rump lenghth is 6 :7 cm
Centers of ossifications in most of fetal bones
External genetalia are starting to show the sex
Spontanous body movements
After this week only growing occurs
How my baby looks like in ultrasound
Hormonal effect
General weakness
Disability to perform as before
*Extreme fatigue.
Increase with iron deficiency anemia
and depression
*The uterus is just palpable in the pelvis
What should i do and what i should not
As the body works harder for the baby's sake
Go early to bed
Good diet ( small , frequent , healthy ) food rich in protein and iron
Lots of fluids hot or cold but avoid plenty of fluide near bed time to avoid sleep disturbances
*It reliefs stress
*Mood filter as endorphines are secreted which activate brain and body functions
*Strenghthen your muscles so decrease the body pain
*Kegel's exercise to strenghthen pelvic muscles
How my baby looks like
بسم الله الرحمن الرحيم
ولقد خلقنا الانسان من سلالة من طين ثم جعلناه نطفة في قرار مكين ثم خلقنا النطفة علقة فخلقنا العلقة مضغة فخلقنا المضغة عظاما فكسونا العظام لحما ثم أنشأناه خلقا آخر فتبارك الله أحسن الخالقين صدق الله ا العظيم
Muscle development
Lung
Hepatic lobes are formed
Red blood cells are formed in yolk sac and liver
Kidneys are starting to be formed
After one week
The head is larger than half body size
Small intestine coils appearEye closing
After one week
Crown rump lenghth is 6 :7 cm
Centers of ossifications in most of fetal bones
Fingers and toes are diffrentiated
Skin and nails are developed
Scattered hairExternal genetalia are starting to show the sex
Spontanous body movements
After this week only growing occurs
How my baby looks like in ultrasound
